My body had fallen apart. My limbs were not flying around
the room, disconnected and free like a dissected Barbie, Power Ranger or
erector set. I did not need to pick up
small pieces of myself from the floor. Instead, my parts had been glued
together with extra strength glue, screwed together tight; too tight to
move.
Photographed by Michael Martin
We often take for granted our health and mobility until we
experience a spell where we can no longer do the simple motions we have grown
accustomed to doing. I have struggled with body pain for years now, and
occasionally push through my schedule by medicating with Ibuprofen and
stubbornness. When in peak form, I revel in my ability to climb, bend, hold
strong poses and present myself as not only a model but as an athlete. I am
nimble, daring and going to create the best art I can. Some days an extra dose
of caffeine and willpower is what helps me through difficulties.
I stretch regularly to stay healthy and flexible. Hot
showers are one of my favorite things and conveniently serve as a way to relax
stressed muscles, meaning a long shower is not just being luxuriant but a necessary
treatment. Last summer my body was in fits after a couple of busy months - I
was all knotted up and almost in tears when not actively modeling. Sometimes the stillness of standing or
sitting hurts far more than when focused on physical movements, so I never
stop. One intensely hot day, I went on a
walk and stumbled upon We Heart Massage Co-op and scheduled a much needed massage. Now I swear
by Massage by Gregory, who is magical and “fixing me,” and is part of my body maintenance
program when back in Houston.
I was unable to turn my head much and dreaded the prospect
of putting my travels on hold for a month of chiropractor appointments, as I
was advised. Fortunately, my second opinion was someone referred to me by
Gregory the masseuse, and after a visit with Dr. Greg Green of Green Chiropractic, I had regained much of my former self. Right
now, I can look to my left and see a guy working on his computer with a cup of
coffee, and turn right to see a cute girl in an overly see-through blouse
sipping on juice and studying, all without moving my body. This may not seem
like much, but just last week, I would have needed to twist my entire torso.
I do not know if my recent issues are because growing older
truly means our bodies become more difficult, or if I am putting extra stress
on my body with my modeling. I believe
my neck problems were due to a combination of emotional and physical stress
from the environment I was in, driving in the snow, and a few unlucky torques
to my body. Bending over and putting extra weight on my head as I pose is not
exactly a natural position for our spines. Either way, I am glad to know I have
a few resources available to help keep me in alignment as I continue to push
myself to create the best art I can do, always.
I so know what you mean. About two years ago, the arch on my left foot fell. Extremely painful. I was basically bed-ridden for a while, even in a boot cast (13 weeks) it was incredibly difficult to use or walk on. I basically had to relearn to walk again. Even now, I am lopsided. Right foot has an arch, left foot is flat.
ReplyDeleteYour art is more beautiful than ever!
ReplyDeleteI will be having surgery shortly on my knee and I'm only 35. I'll be out of commission for basically a year! Hey, that much more time to do some serious photo editing, right? LOL!
Keep plugging away Keira. You've got friends who love you and will help you!
:) Joshua Thomas Michaels